![]() While I did lose some weight, I always felt guilty about eating this or that and it was hard to function in social settings that involved food. I too, many years ago, in my attempts to look good in a speedo ventured down the road of Keto, skipping meals, SlimFast, and other diet fads. I’ve seen some gay men practically starve themselves, avoid carbs like the plague, and even live mostly on vodka, lime, and soda. ![]() In my experience as a gay nutritional coach and working with a lot of gay men as well as interacting with 100s of gay men in the community, Many gay men are not good to their bodies when it comes to losing weight and trying to look sexier.
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